Kevin Sands
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/16 |
5,000m |
18:50.5 |
1:53.0 |
RowErg |
Hwt |
View workout
|
02/23/16 |
5,000m |
19:11.7 |
1:55.1 |
RowErg |
Hwt |
View workout
|
02/22/16 |
5,000m |
18:51.3 |
1:53.1 |
RowErg |
Hwt |
View workout
|
02/22/16 |
5,000m |
19:13.9 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/20/16 |
5,000m |
18:54.8 |
1:53.4 |
RowErg |
Hwt |
View workout
|
02/19/16 |
5,000m |
19:09.3 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/18/16 |
5,000m |
18:44.8 |
1:52.4 |
RowErg |
Hwt |
View workout
|
02/18/16 |
5,000m |
19:18.7 |
1:55.8 |
RowErg |
Hwt |
View workout
|
02/17/16 |
5,000m |
18:53.8 |
1:53.3 |
RowErg |
Hwt |
View workout
|
02/17/16 |
5,000m |
19:14.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
02/16/16 |
5,000m |
18:47.8 |
1:52.7 |
RowErg |
Hwt |
View workout
|
02/16/16 |
5,000m |
19:15.4 |
1:55.5 |
RowErg |
Hwt |
View workout
|
02/15/16 |
5,000m |
18:56.6 |
1:53.6 |
RowErg |
Hwt |
View workout
|
02/15/16 |
5,000m |
19:23.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/12/16 |
5,000m |
18:54.9 |
1:53.4 |
RowErg |
Hwt |
View workout
|
02/12/16 |
5,000m |
19:21.5 |
1:56.1 |
RowErg |
Hwt |
View workout
|
02/11/16 |
5,000m |
19:05.3 |
1:54.5 |
RowErg |
Hwt |
View workout
|
02/11/16 |
5,000m |
19:23.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/10/16 |
7,500m |
29:03.9 |
1:56.2 |
RowErg |
Hwt |
View workout
|
02/10/16 |
7,500m |
29:24.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|