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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin Sands

Log

Date Distance Time Pace Comments Action
01/13/16 5,000m 19:46.4 1:58.6 View workout
01/12/16 5,000m 19:30.0 1:57.0 View workout
01/12/16 5,000m 19:43.7 1:58.3 View workout
01/11/16 5,000m 19:38.6 1:57.8 View workout
01/11/16 5,000m 19:58.2 1:59.8 View workout
01/08/16 5,000m 19:43.8 1:58.3 View workout
01/08/16 5,000m 19:46.2 1:58.6 View workout
01/07/16 4,980m 19:50.6 1:59.5 View workout
01/07/16 5,020m 20:07.6 2:00.2 View workout
12/31/15 6,000m 23:28.2 1:57.3 View workout
12/30/15 5,000m 19:26.7 1:56.6 View workout
12/29/15 7,590m 30:00.0 1:58.5 View workout
12/08/15 5,000m 19:25.0 1:56.5 View workout
12/06/15 500m 2:04.7 2:04.7 View workout
12/06/15 500m 2:03.5 2:03.5 View workout
12/06/15 7,591m 30:00.0 1:58.5

500/500 up/down

 View workout
11/28/15 10,000m 39:53.4 1:59.6 View workout
11/15/15 7,705m 30:00.0 1:56.8 View workout
11/15/15 1,000m 4:12.0 2:06.0 View workout
11/11/15 10,000m 39:13.4 1:57.6 View workout