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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
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May 22 Tracy Falkenthal and Growing Rowing
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Kevin Sands

Log

Date Distance Time Pace Comments Action
06/02/24 4,827m 19:36.6 2:01.8 View workout
06/01/24 2,000m 8:08.0 2:02.0 View workout
06/01/24 2,000m 7:48.1 1:57.0 View workout
06/01/24 2,000m 8:08.1 2:02.0 View workout
05/27/24 2,000m 8:11.9 2:02.9 View workout
05/27/24 2,000m 7:51.9 1:57.9 View workout
05/27/24 2,000m 8:08.2 2:02.0 View workout
05/25/24 1,759m 7:15.6 2:03.8 View workout
05/25/24 3,241m 13:26.6 2:04.4 View workout
05/06/24 2,000m 7:57.8 1:59.4 View workout
05/06/24 1,000m 3:33.2 1:46.6 View workout
05/06/24 1,000m 3:59.4 1:59.7 View workout
05/05/24 2,000m 8:18.5 2:04.6 View workout
05/05/24 2,000m 7:43.0 1:55.7 View workout
05/05/24 2,000m 7:59.4 1:59.8 View workout
05/04/24 5,016m 20:29.8 2:02.5 View workout
03/31/24 1,500m 5:58.5 1:59.5 View workout
03/31/24 2,000m 7:43.7 1:55.9 View workout
03/31/24 1,500m 5:58.4 1:59.4 View workout
03/30/24 2,000m 7:58.1 1:59.5 View workout