Kevin Sands
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/23 |
2,000m |
7:48.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/11/23 |
1,500m |
6:03.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|
11/25/23 |
1,500m |
6:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/25/23 |
1,500m |
5:36.7 |
1:52.2 |
RowErg |
Hwt |
View workout
|
11/25/23 |
1,500m |
6:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/19/23 |
3,691m |
15:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
11/18/23 |
5,039m |
20:46.7 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/05/23 |
5,024m |
20:35.2 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/04/23 |
3,767m |
15:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/02/23 |
1,609m |
6:34.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/02/23 |
1,609m |
6:08.3 |
1:54.4 |
RowErg |
Hwt |
View workout
|
11/02/23 |
1,609m |
6:24.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/29/23 |
5,173m |
21:20.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/24/23 |
1,609m |
6:33.8 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/24/23 |
1,609m |
6:14.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/24/23 |
1,609m |
6:34.4 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/22/23 |
1,609m |
6:11.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|
10/22/23 |
1,609m |
6:34.5 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/22/23 |
1,609m |
6:34.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/19/23 |
1,243m |
4:57.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|