Kevin Sands
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/24 |
3,243m |
13:08.3 |
2:01.5 |
RowErg |
Hwt |
View workout
|
02/10/24 |
3,239m |
13:06.7 |
2:01.4 |
RowErg |
Hwt |
View workout
|
01/21/24 |
1,500m |
6:02.5 |
2:00.8 |
RowErg |
Hwt |
View workout
|
01/21/24 |
2,000m |
7:32.8 |
1:53.2 |
RowErg |
Hwt |
View workout
|
01/21/24 |
1,500m |
5:55.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/20/24 |
1,609m |
6:25.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/20/24 |
1,609m |
6:10.3 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/20/24 |
1,609m |
6:21.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/14/24 |
7,295m |
30:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/07/24 |
1,500m |
5:59.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/07/24 |
2,000m |
7:37.7 |
1:54.4 |
RowErg |
Hwt |
View workout
|
01/07/24 |
1,500m |
5:59.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/07/24 |
200m |
0:49.3 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/06/24 |
5,315m |
21:39.7 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/30/23 |
1,609m |
6:25.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/30/23 |
1,609m |
6:12.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/30/23 |
1,609m |
6:25.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/29/23 |
1,250m |
5:07.8 |
2:03.1 |
RowErg |
Hwt |
View workout
|
12/29/23 |
2,000m |
7:44.4 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/29/23 |
1,250m |
5:08.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|