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Kevin Sands

Log

Date Distance Time Pace Comments Action
10/15/23 3,019m 12:20.9 2:02.7 View workout
09/09/23 4,828m 19:35.7 2:01.7

3 Miles by KREW

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08/26/23 5,022m 20:12.5 2:00.7 View workout
08/05/23 1,609m 6:28.6 2:00.7

1 Mile by KREW

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08/05/23 1,609m 6:07.2 1:54.1

1 Mile by KREW

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08/05/23 1,609m 6:29.8 2:01.1

1 Mile by KREW

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08/04/23 5,000m 20:14.0 2:01.4

Concept2 5K Fridays

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08/04/23 1,609m 6:20.4 1:58.2

1 Mile by KREW

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08/04/23 63m 0:26.0 3:26.3

1 Mile by KREW

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07/30/23 5,023m 20:53.6 2:04.7 View workout
07/22/23 1,609m 6:24.6 1:59.5

1 Mile by KREW

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07/22/23 1,609m 6:10.7 1:55.1

1 Mile by KREW

 View workout
07/22/23 1,609m 6:29.5 2:01.0

1 Mile by KREW

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07/21/23 3,021m 12:44.0 2:06.4 View workout
07/21/23 3,519m 14:17.6 2:01.8 View workout
07/16/23 2,000m 8:27.6 2:06.9 View workout
07/16/23 2,000m 7:38.0 1:54.5 View workout
07/16/23 2,000m 8:07.8 2:01.9 View workout
07/14/23 1,609m 6:29.4 2:01.0

1 Mile by KREW

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07/14/23 1,609m 6:09.6 1:54.8

1 Mile by KREW

 View workout