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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin Sands

Log

Date Distance Time Pace Comments Action
01/14/24 7,295m 30:00.0 2:03.3 View workout
01/07/24 1,500m 5:59.5 1:59.8 View workout
01/07/24 2,000m 7:37.7 1:54.4 View workout
01/07/24 1,500m 5:59.2 1:59.7 View workout
01/07/24 200m 0:49.3 2:03.2 View workout
01/06/24 5,315m 21:39.7 2:02.2 View workout
12/30/23 1,609m 6:25.7 1:59.8

1 Mile by KREW

 View workout
12/30/23 1,609m 6:12.1 1:55.6

1 Mile by KREW

 View workout
12/30/23 1,609m 6:25.9 1:59.9

1 Mile by KREW

 View workout
12/29/23 1,250m 5:07.8 2:03.1 View workout
12/29/23 2,000m 7:44.4 1:56.1 View workout
12/29/23 1,250m 5:08.1 2:03.2 View workout
12/28/23 6,023m 26:00.2 2:09.5 View workout
12/23/23 1,327m 5:31.0 2:04.7 View workout
12/23/23 2,000m 7:48.7 1:57.1 View workout
12/23/23 1,500m 6:06.6 2:02.2 View workout
12/22/23 1,609m 6:28.0 2:00.5

1 Mile by KREW

 View workout
12/22/23 1,609m 6:05.4 1:53.5

1 Mile by KREW

 View workout
12/22/23 1,609m 6:28.7 2:00.7

1 Mile by KREW

 View workout
12/21/23 1,609m 6:29.0 2:00.8

1 Mile by KREW

 View workout