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Kevin Sands

Log

Date Distance Time Pace Comments Action
12/22/23 1,609m 6:05.4 1:53.5

1 Mile by KREW

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12/22/23 1,609m 6:28.7 2:00.7

1 Mile by KREW

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12/21/23 1,609m 6:29.0 2:00.8

1 Mile by KREW

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12/21/23 1,609m 6:15.0 1:56.5

1 Mile by KREW

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12/21/23 1,609m 6:31.9 2:01.7

1 Mile by KREW

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12/19/23 7,217m 30:00.0 2:04.7 View workout
12/16/23 1,500m 6:10.1 2:03.3 View workout
12/16/23 2,000m 7:41.2 1:55.3 View workout
12/16/23 1,500m 5:59.8 1:59.9 View workout
12/15/23 5,000m 20:25.1 2:02.5 View workout
12/14/23 1,500m 6:03.3 2:01.1 View workout
12/14/23 2,000m 7:52.1 1:58.0 View workout
12/14/23 1,500m 6:03.1 2:01.0 View workout
12/13/23 1,500m 6:06.6 2:02.2 View workout
12/13/23 2,000m 7:56.1 1:59.0 View workout
12/13/23 1,500m 6:08.1 2:02.7 View workout
12/12/23 5,000m 20:45.1 2:04.5 View workout
12/11/23 1,500m 6:10.9 2:03.6 View workout
12/11/23 2,000m 7:48.1 1:57.0 View workout
12/11/23 1,500m 6:03.9 2:01.3 View workout