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Kevin Sands

Log

Date Distance Time Pace Comments Action
11/25/23 1,500m 6:00.1 2:00.0 View workout
11/25/23 1,500m 5:36.7 1:52.2 View workout
11/25/23 1,500m 6:00.0 2:00.0 View workout
11/19/23 3,691m 15:00.0 2:01.9 View workout
11/18/23 5,039m 20:46.7 2:03.7 View workout
11/05/23 5,024m 20:35.2 2:02.9 View workout
11/04/23 3,767m 15:00.0 1:59.4 View workout
11/02/23 1,609m 6:34.3 2:02.5

1 Mile by KREW

 View workout
11/02/23 1,609m 6:08.3 1:54.4

1 Mile by KREW

 View workout
11/02/23 1,609m 6:24.7 1:59.5

1 Mile by KREW

 View workout
10/29/23 5,173m 21:20.4 2:03.7 View workout
10/24/23 1,609m 6:33.8 2:02.3

1 Mile by KREW

 View workout
10/24/23 1,609m 6:14.4 1:56.3

1 Mile by KREW

 View workout
10/24/23 1,609m 6:34.4 2:02.5

1 Mile by KREW

 View workout
10/22/23 1,609m 6:11.3 1:55.3

1 Mile by KREW

 View workout
10/22/23 1,609m 6:34.5 2:02.5

1 Mile by KREW

 View workout
10/22/23 1,609m 6:34.3 2:02.5

1 Mile by KREW (manual upload)

 View workout
10/19/23 1,243m 4:57.6 1:59.7 View workout
10/19/23 1,975m 7:57.8 2:00.9

2 Miles by KREW

 View workout
10/15/23 1,809m 7:22.8 2:02.3 View workout