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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin Sands

Log

Date Distance Time Pace Comments Action
02/13/11 100m 0:27.9 2:19.5 View workout
02/13/11 5,022m 22:50.2 2:16.4 View workout
01/31/11 512m 2:59.0 2:54.8 View workout
01/31/11 262m 1:22.6 2:37.6 View workout
01/31/11 100m 0:28.8 2:24.0 View workout
01/31/11 149m 1:01.5 3:26.3 View workout
01/23/11 7,370m 30:00.0 2:02.1 View workout
01/22/11 5,000m 20:06.4 2:00.6 View workout
01/22/11 1,124m 4:00.0 1:46.7 View workout
01/21/11 16,299m 1:13:20.6 2:14.9 View workout
01/21/11 801m 3:40.2 2:17.4 View workout
01/19/11 10,000m 43:33.6 2:10.6 View workout
01/18/11 6,000m 25:31.3 2:07.6 View workout
01/17/11 226m 1:15.2 2:46.3 View workout
01/17/11 1,110m 4:00.0 1:48.1 View workout
01/17/11 2,000m 7:40.0 1:55.0 View workout
01/16/11 7,053m 30:00.0 2:07.6 View workout
01/15/11 5,000m 21:22.1 2:08.2 View workout
01/15/11 2,000m 7:46.3 1:56.5 View workout
11/06/10 7,229m 30:00.0 2:04.4 View workout