Kevin Sands
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/14 |
10,000m |
41:30.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/04/14 |
10,000m |
42:28.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
04/20/14 |
10,000m |
43:41.9 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/13/14 |
7,187m |
30:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/06/14 |
5,000m |
20:47.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/15/13 |
15,451m |
1:10:56.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/01/13 |
7,336m |
30:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/24/13 |
10,000m |
41:34.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/16/13 |
5,000m |
19:58.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/26/13 |
5,000m |
20:11.5 |
2:01.1 |
RowErg |
Hwt |
View workout
|
04/27/13 |
5,000m |
20:19.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
04/14/13 |
13,696m |
1:00:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/06/13 |
5,000m |
20:30.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/30/13 |
7,060m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/03/13 |
5,000m |
20:20.8 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/23/13 |
5,000m |
20:42.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/13/13 |
7,201m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/09/12 |
5,000m |
20:17.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/02/12 |
5,000m |
20:14.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
11/25/12 |
10,000m |
42:22.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|