Kevin Sands
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/12 |
6,000m |
24:01.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/11/12 |
7,374m |
30:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/04/12 |
6,000m |
24:14.4 |
2:01.2 |
RowErg |
Hwt |
View workout
|
10/28/12 |
10,000m |
41:33.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/21/12 |
5,000m |
19:54.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/14/12 |
5,000m |
20:01.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
10/07/12 |
2,000m |
7:26.9 |
1:51.7 |
RowErg |
Hwt |
View workout
|
09/30/12 |
2,000m |
7:48.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/12/12 |
21,097m |
1:33:39.3 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/10/12 |
7,453m |
30:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
09/01/12 |
14,259m |
1:00:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
08/26/12 |
13,377m |
1:00:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
08/11/12 |
7,256m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/30/12 |
5,000m |
20:38.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
06/16/12 |
5,000m |
20:28.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/18/12 |
5,000m |
20:17.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
02/04/12 |
10,000m |
41:25.6 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/29/12 |
10,000m |
41:04.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/21/12 |
14,342m |
1:00:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/20/12 |
7,591m |
30:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|