Kevin Sands
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/11 |
21,097m |
1:34:29.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|
05/28/11 |
2,522m |
10:33.3 |
2:05.5 |
RowErg |
Hwt |
View workout
|
05/22/11 |
5,141m |
20:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
05/21/11 |
7,523m |
29:37.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/15/11 |
13,868m |
1:00:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
05/15/11 |
659m |
3:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
05/14/11 |
6,000m |
23:57.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/14/11 |
250m |
1:07.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
05/08/11 |
10,000m |
41:45.5 |
2:05.2 |
RowErg |
Hwt |
View workout
|
05/07/11 |
10,028m |
45:34.4 |
2:16.3 |
RowErg |
Hwt |
View workout
|
05/07/11 |
487m |
2:07.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|
05/02/11 |
7,373m |
30:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/01/11 |
5,000m |
19:58.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/16/11 |
2,027m |
7:51.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
04/16/11 |
2,032m |
8:30.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/16/11 |
5,025m |
21:54.2 |
2:10.7 |
RowErg |
Hwt |
View workout
|
04/16/11 |
522m |
2:10.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
04/03/11 |
6,879m |
30:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/28/11 |
2,000m |
8:15.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/26/11 |
13,469m |
1:00:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|