Kevin Sands
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/24 |
7,282m |
30:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
09/07/24 |
3,398m |
14:23.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|
09/07/24 |
6,602m |
30:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
09/01/24 |
7,227m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
08/31/24 |
10,000m |
47:29.3 |
2:22.4 |
RowErg |
Hwt |
View workout
|
08/26/24 |
3,649m |
18:07.3 |
2:28.9 |
RowErg |
Hwt |
View workout
|
08/26/24 |
6,351m |
30:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
08/25/24 |
1,500m |
6:05.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
08/25/24 |
2,000m |
7:40.9 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/25/24 |
1,500m |
6:05.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|
08/24/24 |
2,000m |
8:07.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/24/24 |
2,000m |
7:42.3 |
1:55.5 |
RowErg |
Hwt |
View workout
|
08/24/24 |
2,000m |
8:07.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/18/24 |
2,000m |
8:08.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
08/18/24 |
2,000m |
7:45.7 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/18/24 |
2,000m |
8:07.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/17/24 |
2,000m |
7:58.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/17/24 |
2,000m |
7:49.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/17/24 |
2,000m |
7:57.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/11/24 |
1,609m |
6:20.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|