Kevin Sands
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/24 |
2,000m |
8:07.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/17/24 |
2,000m |
7:58.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/17/24 |
2,000m |
7:49.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/17/24 |
2,000m |
7:57.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/11/24 |
1,609m |
6:20.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/11/24 |
4,827m |
19:43.5 |
2:02.5 |
RowErg |
Hwt |
View workout
|
08/04/24 |
1,609m |
6:28.3 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/04/24 |
1,609m |
6:08.7 |
1:54.5 |
RowErg |
Hwt |
View workout
|
08/04/24 |
1,609m |
6:22.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/03/24 |
1,596m |
6:36.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/03/24 |
3,231m |
13:08.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
07/07/24 |
1,610m |
6:46.2 |
2:06.1 |
RowErg |
Hwt |
View workout
|
07/07/24 |
1,539m |
6:25.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/07/24 |
4,898m |
20:08.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
06/30/24 |
5,000m |
20:12.4 |
2:01.2 |
RowErg |
Hwt |
View workout
|
06/29/24 |
5,793m |
23:31.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/23/24 |
1,500m |
5:59.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/23/24 |
2,000m |
7:39.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|
06/23/24 |
1,500m |
5:56.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/22/24 |
1,609m |
6:21.9 |
1:58.6 |
RowErg |
Hwt |
View workout
|