Kevin Sands
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/23 |
1,500m |
6:00.4 |
2:00.1 |
RowErg |
Hwt |
View workout
|
07/08/23 |
2,000m |
8:27.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/08/23 |
1,609m |
6:07.4 |
1:54.1 |
RowErg |
Hwt |
View workout
|
07/08/23 |
1,609m |
6:28.7 |
2:00.7 |
RowErg |
Hwt |
View workout
|
07/02/23 |
2,000m |
8:34.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/02/23 |
2,000m |
7:48.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
07/02/23 |
2,000m |
8:14.3 |
2:03.5 |
RowErg |
Hwt |
View workout
|
07/01/23 |
5,027m |
21:18.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/18/23 |
2,000m |
8:17.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/18/23 |
2,000m |
7:45.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
06/18/23 |
2,000m |
8:17.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/17/23 |
5,000m |
20:17.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
06/11/23 |
2,000m |
8:16.8 |
2:04.2 |
RowErg |
Hwt |
View workout
|
06/11/23 |
2,000m |
7:53.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
06/11/23 |
2,000m |
8:19.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/10/23 |
1,609m |
6:44.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
06/10/23 |
1,609m |
6:25.3 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/10/23 |
1,609m |
6:50.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/08/23 |
2,018m |
7:56.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/08/23 |
2,522m |
10:21.3 |
2:03.1 |
RowErg |
Hwt |
View workout
|