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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin Sands

Log

Date Distance Time Pace Comments Action
05/07/23 3,000m 11:54.9 1:59.1 View workout
05/07/23 1,133m 4:00.0 1:45.9 View workout
05/07/23 1,500m 5:56.8 1:58.9 View workout
05/06/23 1,609m 6:20.1 1:58.1 View workout
05/06/23 1,609m 5:53.7 1:49.9 View workout
05/06/23 1,609m 6:20.6 1:58.2 View workout
05/01/23 5,000m 19:53.9 1:59.3 View workout
04/30/23 5,000m 19:57.9 1:59.7 View workout
04/29/23 5,613m 22:34.4 2:00.6 View workout
04/23/23 7,177m 30:00.0 2:05.4 View workout
04/16/23 1,000m 3:43.5 1:51.7 View workout
04/16/23 2,000m 7:47.2 1:56.8 View workout
04/16/23 3,000m 11:58.5 1:59.7 View workout
04/15/23 1,500m 5:59.9 1:59.9 View workout
04/15/23 2,000m 7:30.3 1:52.5 View workout
04/15/23 1,500m 6:00.1 2:00.0 View workout
04/12/23 4,000m 15:55.1 1:59.3 View workout
04/09/23 5,006m 20:00.0 1:59.8 View workout
04/08/23 1,609m 6:30.3 2:01.2

1 Mile by KREW

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04/08/23 1,609m 5:57.6 1:51.1

1 Mile by KREW

 View workout