Kevin Sands

Log

Date Distance Time Pace Comments Action
01/22/23 1,609m 6:41.2 2:04.6

1 Mile by KREW

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01/22/23 3,218m 12:29.7 1:56.4

2 Miles by KREW

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01/22/23 1,609m 6:35.0 2:02.7

1 Mile by KREW

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01/19/23 4,000m 15:56.6 1:59.5 View workout
01/17/23 2,000m 8:15.8 2:03.9 View workout
01/17/23 2,000m 7:35.9 1:53.9 View workout
01/17/23 2,000m 8:12.1 2:03.0 View workout
01/15/23 1,609m 6:37.9 2:03.6

1 Mile by KREW

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01/15/23 1,609m 6:00.7 1:52.0

1 Mile by KREW

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01/15/23 1,609m 6:35.0 2:02.7

1 Mile by KREW

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01/14/23 750m 3:05.1 2:03.4 View workout
01/14/23 2,000m 7:29.4 1:52.3 View workout
01/14/23 750m 3:03.3 2:02.2 View workout
01/12/23 3,218m 12:42.1 1:58.4

2 Miles by KREW

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01/10/23 4,828m 19:28.0 2:00.9

3 Miles by KREW

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01/08/23 6,455m 26:49.7 2:04.6 View workout
01/01/23 4,115m 16:16.0 1:58.5 View workout
12/30/22 4,558m 18:29.4 2:01.6 View workout
12/29/22 1,609m 6:35.6 2:02.9

1 Mile by KREW

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12/29/22 1,609m 6:03.1 1:52.8

1 Mile by KREW

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