Kevin Sands
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/23 |
1,609m |
6:41.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/22/23 |
3,218m |
12:29.7 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/22/23 |
1,609m |
6:35.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/19/23 |
4,000m |
15:56.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/17/23 |
2,000m |
8:15.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/17/23 |
2,000m |
7:35.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
01/17/23 |
2,000m |
8:12.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/15/23 |
1,609m |
6:37.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/15/23 |
1,609m |
6:00.7 |
1:52.0 |
RowErg |
Hwt |
View workout
|
01/15/23 |
1,609m |
6:35.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/14/23 |
750m |
3:05.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/14/23 |
2,000m |
7:29.4 |
1:52.3 |
RowErg |
Hwt |
View workout
|
01/14/23 |
750m |
3:03.3 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/12/23 |
3,218m |
12:42.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/10/23 |
4,828m |
19:28.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/08/23 |
6,455m |
26:49.7 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/01/23 |
4,115m |
16:16.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/30/22 |
4,558m |
18:29.4 |
2:01.6 |
RowErg |
Hwt |
View workout
|
12/29/22 |
1,609m |
6:35.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
12/29/22 |
1,609m |
6:03.1 |
1:52.8 |
RowErg |
Hwt |
View workout
|