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Kevin Sands

Log

Date Distance Time Pace Comments Action
02/22/23 1,609m 6:30.1 2:01.2

1 Mile by KREW

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02/19/23 6,650m 27:07.7 2:02.3 View workout
02/18/23 4,683m 18:54.5 2:01.1 View workout
02/16/23 3,218m 12:48.6 1:59.4

2 Miles by KREW

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02/14/23 4,000m 15:56.8 1:59.6 View workout
02/12/23 6,455m 26:46.1 2:04.4 View workout
02/07/23 4,941m 20:00.0 2:01.4 View workout
02/05/23 1,609m 6:35.8 2:02.9

1 Mile by KREW

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02/05/23 1,609m 5:58.9 1:51.5

1 Mile by KREW

 View workout
02/05/23 1,609m 6:34.3 2:02.5

1 Mile by KREW

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02/04/23 4,015m 16:00.0 1:59.5 View workout
02/01/23 4,000m 15:56.1 1:59.5 View workout
01/31/23 1,609m 6:27.8 2:00.5

1 Mile by KREW

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01/31/23 1,609m 6:02.9 1:52.7

1 Mile by KREW

 View workout
01/31/23 1,609m 6:33.1 2:02.1

1 Mile by KREW

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01/29/23 4,828m 19:22.0 2:00.3

3 Miles by KREW

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01/28/23 6,000m 24:20.9 2:01.7 View workout
01/25/23 1,609m 6:34.6 2:02.6

1 Mile by KREW

 View workout
01/25/23 1,609m 6:00.7 1:52.0

1 Mile by KREW

 View workout
01/25/23 1,609m 6:30.0 2:01.1

1 Mile by KREW

 View workout