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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin Sands

Log

Date Distance Time Pace Comments Action
05/20/15 5,000m 18:39.4 1:51.9 View workout
05/19/15 690m 3:00.0 2:10.4 View workout
05/19/15 2,096m 8:00.0 1:54.5 View workout
05/19/15 477m 2:00.0 2:05.7 View workout
05/19/15 719m 3:00.0 2:05.1 View workout
05/19/15 468m 2:00.0 2:08.2 View workout
05/19/15 702m 3:00.0 2:08.2 View workout
05/19/15 458m 2:00.0 2:11.0 View workout
05/19/15 460m 2:00.0 2:10.4 View workout
05/17/15 10,125m 40:06.3 1:58.8 View workout
05/17/15 470m 2:00.0 2:07.6 View workout
05/12/15 6,000m 22:34.3 1:52.8 View workout
05/10/15 10,000m 38:26.2 1:55.3 View workout
05/02/15 7,912m 30:00.0 1:53.7 View workout
04/28/15 10,000m 38:45.7 1:56.2 View workout
04/23/15 7,859m 30:00.0 1:54.5 View workout
04/21/15 10,000m 38:48.2 1:56.4 View workout
04/19/15 15,208m 1:00:00.0 1:58.3 View workout
04/15/15 7,810m 30:00.0 1:55.2 View workout
04/13/15 6,779m 25:45.3 1:53.9 View workout