Kevin Sands
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/16 |
5,000m |
19:31.6 |
1:57.1 |
RowErg |
Hwt |
View workout
|
02/08/16 |
5,000m |
19:03.6 |
1:54.3 |
RowErg |
Hwt |
View workout
|
02/08/16 |
5,000m |
19:29.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/05/16 |
5,000m |
19:14.3 |
1:55.4 |
RowErg |
Hwt |
View workout
|
02/05/16 |
5,000m |
19:29.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/04/16 |
5,000m |
19:14.6 |
1:55.4 |
RowErg |
Hwt |
View workout
|
02/04/16 |
5,000m |
19:29.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/03/16 |
5,000m |
19:09.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/03/16 |
5,000m |
19:29.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/02/16 |
5,000m |
19:15.1 |
1:55.5 |
RowErg |
Hwt |
View workout
|
02/02/16 |
5,000m |
19:35.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
02/01/16 |
5,000m |
19:19.4 |
1:55.9 |
RowErg |
Hwt |
View workout
|
02/01/16 |
5,000m |
19:39.4 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/29/16 |
5,000m |
18:54.8 |
1:53.4 |
RowErg |
Hwt |
View workout
|
01/29/16 |
100m |
0:22.9 |
1:54.5 |
RowErg |
Hwt |
View workout
|
01/29/16 |
5,000m |
19:31.3 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/28/16 |
5,000m |
19:06.1 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/28/16 |
5,000m |
19:22.8 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/27/16 |
5,000m |
19:13.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/27/16 |
5,000m |
19:34.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|