Kevin Sands
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/16 |
5,000m |
19:08.1 |
1:54.8 |
RowErg |
Hwt |
View workout
|
01/26/16 |
5,000m |
19:32.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/25/16 |
5,000m |
19:05.9 |
1:54.5 |
RowErg |
Hwt |
View workout
|
01/25/16 |
4,500m |
17:38.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/22/16 |
5,000m |
18:59.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
01/22/16 |
5,000m |
19:28.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/21/16 |
5,000m |
19:12.1 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/21/16 |
5,000m |
19:36.5 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/20/16 |
5,000m |
19:22.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/20/16 |
5,000m |
19:40.7 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/20/16 |
500m |
1:58.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/19/16 |
5,000m |
19:09.3 |
1:54.9 |
RowErg |
Hwt |
View workout
|
01/19/16 |
5,000m |
19:48.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/18/16 |
5,000m |
19:30.9 |
1:57.0 |
RowErg |
Hwt |
View workout
|
01/18/16 |
5,000m |
19:51.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/15/16 |
5,000m |
19:34.5 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/15/16 |
5,000m |
19:41.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
01/14/16 |
5,000m |
19:27.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
01/14/16 |
5,000m |
19:45.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/13/16 |
5,000m |
19:28.9 |
1:56.8 |
RowErg |
Hwt |
View workout
|