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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin Sands

Log

Date Distance Time Pace Comments Action
05/13/20 3,218m 12:00.1 1:51.8

2 Miles

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05/13/20 6,000m 22:39.1 1:53.2 View workout
05/12/20 9,000m 35:41.4 1:58.9

Portsmouth to Ryde by KREW/LiveRowing

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05/10/20 10,984m 45:26.3 2:04.1

Challenger Deep, Marianas Trench by KREW/LiveRowing

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05/08/20 18,080m 1:23:23.8 2:18.3

Windermere by KREW/LiveRowing

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05/06/20 4,506m 17:18.9 1:55.2

Farmoor Reservoir Loop by KREW/LiveRowing

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05/04/20 1,000m 4:01.5 2:00.7 View workout
05/04/20 1,000m 3:23.1 1:41.5 View workout
05/04/20 1,000m 4:04.3 2:02.1 View workout
05/04/20 5,000m 19:13.2 1:55.3

5,000M by KREW/LiveRowing

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05/03/20 7,705m 30:00.0 1:56.8 View workout
05/02/20 8,800m 34:27.7 1:57.4

Coniston by KREW/LiveRowing

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04/30/20 2,010m 7:20.8 1:49.6

Buttermere by KREW/LiveRowing

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04/30/20 6,400m 24:53.6 1:56.6

Bassenthwaite Lake by KREW/LiveRowing

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04/29/20 6,050m 23:43.4 1:57.6

Thirlmere by KREW/LiveRowing

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04/28/20 10,000m 39:15.8 1:57.7 View workout
04/27/20 6,700m 26:07.9 1:57.0

Haweswater by KREW/LiveRowing

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04/25/20 4,880m 18:37.2 1:54.4

Wast Water by KREW/LiveRowing

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04/25/20 4,000m 14:58.0 1:52.2

Crummock Water by KREW/LiveRowing

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04/25/20 500m 1:58.7 1:58.7

Warm-Up by KREW/LiveRowing

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