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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin Sands

Log

Date Distance Time Pace Comments Action
08/16/20 3,000m 11:54.2 1:59.0 View workout
08/16/20 4,000m 16:00.2 2:00.0 View workout
08/09/20 8,046m 31:57.4 1:59.1

5 Miles by KREW/LiveRowing

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07/26/20 1,500m 5:43.8 1:54.6 View workout
07/26/20 3,000m 11:39.8 1:56.6 View workout
07/26/20 6,000m 23:30.2 1:57.5 View workout
07/19/20 6,437m 26:24.5 2:03.0 View workout
07/19/20 7,646m 30:00.0 1:57.7 View workout
07/12/20 12,874m 56:14.5 2:11.0

8 Miles by KREW/LiveRowing

 View workout
07/05/20 5,000m 19:26.3 1:56.6 View workout
07/04/20 11,265m 46:15.3 2:03.1

7 Miles by KREW/LiveRowing

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06/28/20 3,218m 12:21.5 1:55.2

2 Miles by KREW/LiveRowing

 View workout
06/28/20 4,828m 18:47.5 1:56.7

3 Miles by KREW/LiveRowing

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06/27/20 6,000m 23:22.3 1:56.8 View workout
06/21/20 8,046m 31:43.3 1:58.2

5 Miles by KREW/LiveRowing

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06/14/20 5,000m 19:34.9 1:57.4 View workout
06/06/20 6,437m 24:50.4 1:55.7

4 Miles by KREW/LiveRowing

 View workout
06/05/20 7,575m 30:00.0 1:58.8 View workout
05/30/20 6,099m 23:45.3 1:56.8

Eynsham Lock to Godstow Lock by KREW/LiveRowing

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05/29/20 9,656m 39:30.5 2:02.7

6 Miles by KREW/LiveRowing

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