Kevin Sands
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/21 |
4,828m |
19:57.5 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/06/21 |
1,000m |
4:15.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/06/21 |
6,000m |
23:54.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/06/21 |
1,000m |
4:17.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/05/21 |
1,609m |
7:00.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
04/05/21 |
4,890m |
19:18.5 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/05/21 |
1,609m |
6:43.5 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/03/21 |
9,301m |
38:28.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/02/21 |
10,000m |
41:57.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/31/21 |
2,435m |
10:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/31/21 |
4,869m |
20:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/30/21 |
7,250m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/29/21 |
7,220m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/21/21 |
13,240m |
1:00:07.5 |
2:16.2 |
RowErg |
Hwt |
View workout
|
03/12/21 |
5,000m |
19:56.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/12/21 |
5,000m |
20:11.4 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/11/21 |
2,000m |
7:35.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/11/21 |
2,000m |
8:12.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/11/21 |
1,000m |
3:54.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/11/21 |
2,000m |
8:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|