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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin Sands

Log

Date Distance Time Pace Comments Action
10/25/20 4,000m 15:41.7 1:57.7 View workout
10/24/20 3,218m 12:04.8 1:52.6

2 Miles by KREW/LiveRowing

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10/23/20 4,170m 16:09.0 1:56.1

Ennerdale Water by KREW/LiveRowing

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10/22/20 4,000m 15:27.2 1:55.9

Crummock Water by KREW/LiveRowing

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10/22/20 3,218m 12:25.9 1:55.8

2 Miles by KREW/LiveRowing

 View workout
10/18/20 6,437m 25:29.8 1:58.8

4 Miles by KREW/LiveRowing

 View workout
10/17/20 5,000m 19:30.1 1:57.0 View workout
10/04/20 1,609m 6:00.0 1:51.8

1 Mile by KREW/LiveRowing

 View workout
10/04/20 3,218m 13:00.0 2:01.1

2 Miles by KREW/LiveRowing

 View workout
10/04/20 4,828m 19:00.4 1:58.1

3 Miles by KREW/LiveRowing

 View workout
09/27/20 8,800m 36:19.2 2:03.8

Coniston by KREW/LiveRowing

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09/13/20 2,876m 12:31.7 2:10.6 View workout
09/13/20 6,780m 26:31.8 1:57.3

The Boat Race Course by KREW/LiveRowing

 View workout
09/06/20 2,818m 11:14.4 1:59.6 View workout
09/06/20 7,182m 30:00.0 2:05.3 View workout
08/23/20 1,609m 6:15.4 1:56.6

1 Mile by KREW/LiveRowing

 View workout
08/23/20 3,218m 12:46.0 1:59.0

2 Miles by KREW/LiveRowing

 View workout
08/23/20 6,437m 25:16.5 1:57.7

4 Miles by KREW/LiveRowing

 View workout
08/16/20 1,000m 3:54.0 1:57.0 View workout
08/16/20 2,000m 7:52.0 1:58.0 View workout