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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin Sands

Log

Date Distance Time Pace Comments Action
06/06/21 1,000m 4:12.9 2:06.4 View workout
05/31/21 2,000m 8:25.3 2:06.3 View workout
05/31/21 2,000m 7:26.1 1:51.5 View workout
05/31/21 2,000m 8:07.4 2:01.8 View workout
05/30/21 1,000m 3:36.2 1:48.1 View workout
05/30/21 975m 4:02.3 2:04.2 View workout
05/30/21 3,025m 12:01.9 1:59.3 View workout
05/30/21 1,000m 4:08.9 2:04.4 View workout
05/23/21 1,000m 3:52.0 1:56.0 View workout
05/23/21 2,000m 7:51.8 1:57.9 View workout
05/23/21 3,000m 11:59.7 1:59.9 View workout
05/23/21 4,000m 16:15.9 2:01.9 View workout
05/16/21 11,265m 48:15.6 2:08.5

7 Miles by KREW/LiveRowing

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05/02/21 6,437m 25:59.1 2:01.1

4 Miles by KREW/LiveRowing

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04/18/21 7,467m 30:00.0 2:00.5 View workout
04/17/21 1,609m 6:26.3 2:00.0

1 Mile by KREW/LiveRowing

 View workout
04/17/21 3,218m 12:18.7 1:54.7

2 Miles by KREW/LiveRowing

 View workout
04/17/21 1,609m 6:24.7 1:59.5

1 Mile by KREW/LiveRowing

 View workout
04/10/21 7,406m 30:00.0 2:01.5 View workout
04/08/21 1,609m 6:19.7 1:57.9

1 Mile by KREW/LiveRowing

 View workout