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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin Sands

Log

Date Distance Time Pace Comments Action
07/22/21 1,609m 6:27.1 2:00.2

1 Mile by KREW/LiveRowing

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07/22/21 1,609m 5:49.1 1:48.4

1 Mile by KREW/LiveRowing

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07/22/21 1,609m 6:18.8 1:57.7

1 Mile by KREW/LiveRowing

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07/20/21 1,000m 4:01.8 2:00.9 View workout
07/20/21 2,000m 7:35.0 1:53.7 View workout
07/20/21 1,000m 4:03.4 2:01.7 View workout
07/19/21 1,000m 4:03.4 2:01.7 View workout
07/19/21 2,000m 7:35.7 1:53.9 View workout
07/19/21 1,000m 4:03.9 2:01.9 View workout
07/18/21 4,253m 18:16.6 2:08.9 View workout
07/16/21 1,000m 4:03.4 2:01.7 View workout
07/16/21 2,000m 7:19.2 1:49.8 View workout
07/16/21 1,000m 4:03.9 2:01.9 View workout
07/15/21 4,000m 15:25.4 1:55.6 View workout
07/14/21 3,000m 11:34.0 1:55.6 View workout
07/14/21 1,000m 4:03.8 2:01.9 View workout
07/13/21 1,000m 4:03.6 2:01.8 View workout
07/13/21 2,000m 7:43.6 1:55.9 View workout
07/13/21 1,000m 4:04.0 2:02.0 View workout
07/12/21 6,000m 23:36.0 1:58.0 View workout