Kevin Sands

Log

Date Distance Time Pace Comments Action
10/31/21 4,000m 15:58.0 1:59.7

Crummock Water by KREW/LiveRowing

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10/31/21 1,609m 6:29.9 2:01.1

1 Mile by KREW/LiveRowing

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10/24/21 1,932m 8:33.8 2:12.9 View workout
10/24/21 3,000m 11:48.8 1:58.1 View workout
10/24/21 5,000m 19:52.5 1:59.2 View workout
10/17/21 7,455m 30:00.0 2:00.7 View workout
10/10/21 8,613m 35:29.9 2:03.6 View workout
10/03/21 954m 3:52.9 2:02.0 View workout
10/03/21 3,218m 12:59.1 2:01.0

2 Miles by KREW/LiveRowing

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10/03/21 4,828m 19:09.1 1:59.0

3 Miles by KREW/LiveRowing

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09/28/21 5,000m 19:29.5 1:56.9 View workout
09/21/21 5,396m 22:00.5 2:02.3 View workout
09/19/21 7,604m 30:00.0 1:58.3 View workout
09/17/21 6,000m 23:51.4 1:59.2 View workout
09/15/21 5,000m 19:47.4 1:58.7 View workout
09/14/21 1,000m 4:03.1 2:01.5 View workout
09/14/21 2,000m 7:25.6 1:51.4 View workout
09/14/21 1,000m 4:03.3 2:01.6 View workout
09/12/21 617m 2:39.4 2:09.1 View workout
09/12/21 7,383m 30:09.7 2:02.5 View workout