Kevin Sands
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/21 |
3,218m |
12:48.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/11/21 |
4,828m |
19:32.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|
08/09/21 |
1,000m |
4:01.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/09/21 |
2,000m |
7:25.4 |
1:51.3 |
RowErg |
Hwt |
View workout
|
08/09/21 |
1,000m |
4:03.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
08/08/21 |
1,027m |
4:24.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/08/21 |
7,019m |
28:35.6 |
2:02.2 |
RowErg |
Hwt |
View workout
|
08/04/21 |
4,173m |
16:33.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/03/21 |
1,609m |
6:38.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/03/21 |
1,609m |
5:45.5 |
1:47.3 |
RowErg |
Hwt |
View workout
|
08/03/21 |
1,609m |
6:33.2 |
2:02.1 |
RowErg |
Hwt |
View workout
|
08/02/21 |
1,000m |
4:02.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
08/02/21 |
2,000m |
7:27.6 |
1:51.9 |
RowErg |
Hwt |
View workout
|
08/02/21 |
1,000m |
4:02.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|
07/31/21 |
5,000m |
19:22.8 |
1:56.2 |
RowErg |
Hwt |
View workout
|
07/30/21 |
6,000m |
23:41.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/29/21 |
6,000m |
24:22.1 |
2:01.8 |
RowErg |
Hwt |
View workout
|
07/28/21 |
6,000m |
24:50.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/23/21 |
5,173m |
20:36.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/22/21 |
1,609m |
6:27.1 |
2:00.2 |
RowErg |
Hwt |
View workout
|