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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin Sands

Log

Date Distance Time Pace Comments Action
09/12/21 7,383m 30:09.7 2:02.5 View workout
09/07/21 2,000m 8:04.7 2:01.1 View workout
09/07/21 2,000m 7:27.0 1:51.7 View workout
09/07/21 2,000m 8:06.2 2:01.5 View workout
09/05/21 3,974m 17:16.0 2:10.3 View workout
09/05/21 8,026m 34:12.1 2:07.8 View workout
08/30/21 2,033m 8:15.7 2:01.9 View workout
08/30/21 4,021m 17:22.7 2:09.6 View workout
08/30/21 5,025m 20:26.8 2:02.0 View workout
08/27/21 6,779m 26:43.9 1:58.2

The Boat Race by KREW/LiveRowing

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08/25/21 1,609m 6:00.4 1:51.9

1 Mile by KREW/LiveRowing

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08/25/21 4,828m 18:59.8 1:58.0

3 Miles by KREW/LiveRowing

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08/23/21 5,000m 19:36.9 1:57.6 View workout
08/22/21 1,000m 4:04.1 2:02.0 View workout
08/22/21 2,000m 7:11.9 1:47.9 View workout
08/22/21 1,000m 4:03.8 2:01.9 View workout
08/20/21 7,000m 28:13.3 2:00.9 View workout
08/17/21 6,000m 23:22.5 1:56.8 View workout
08/15/21 7,567m 30:00.0 1:58.9 View workout
08/12/21 6,437m 25:28.4 1:58.7

4 Miles by KREW/LiveRowing

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