Kevin Sands
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/22 |
3,000m |
11:44.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
02/01/22 |
1,000m |
4:11.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/30/22 |
4,000m |
15:36.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/30/22 |
1,028m |
4:17.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/27/22 |
5,000m |
19:56.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/25/22 |
1,080m |
4:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
01/25/22 |
2,000m |
7:57.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/23/22 |
5,000m |
19:53.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/20/22 |
1,000m |
4:04.6 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/20/22 |
2,000m |
7:38.5 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/20/22 |
2,000m |
8:09.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/18/22 |
3,218m |
12:38.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/16/22 |
4,828m |
19:35.8 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/31/21 |
6,437m |
26:28.7 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/18/21 |
3,544m |
14:18.9 |
2:01.1 |
RowErg |
Hwt |
View workout
|
12/16/21 |
3,218m |
12:55.6 |
2:00.5 |
RowErg |
Hwt |
View workout
|
12/14/21 |
3,218m |
13:05.6 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/12/21 |
5,020m |
21:20.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/31/21 |
1,609m |
6:40.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/31/21 |
2,010m |
7:45.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|