Kevin Sands
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/22 |
1,500m |
6:15.4 |
2:05.1 |
RowErg |
Hwt |
View workout
|
07/16/22 |
1,000m |
3:29.7 |
1:44.8 |
RowErg |
Hwt |
View workout
|
07/16/22 |
1,500m |
6:15.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
07/14/22 |
5,000m |
19:42.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/10/22 |
1,000m |
3:55.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/10/22 |
2,000m |
7:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/10/22 |
3,000m |
12:11.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
07/10/22 |
4,000m |
16:31.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/09/22 |
7,997m |
32:55.3 |
2:03.5 |
RowErg |
Hwt |
View workout
|
07/03/22 |
11,525m |
50:09.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
06/29/22 |
4,000m |
16:09.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
06/24/22 |
4,478m |
18:25.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
06/22/22 |
782m |
3:14.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
06/22/22 |
3,218m |
12:38.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/22/22 |
2,463m |
9:52.7 |
2:00.3 |
RowErg |
Hwt |
View workout
|
06/22/22 |
2,037m |
8:12.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|
06/21/22 |
1,000m |
4:11.7 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/21/22 |
2,000m |
7:29.7 |
1:52.4 |
RowErg |
Hwt |
View workout
|
06/21/22 |
1,000m |
4:11.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
06/21/22 |
4,000m |
16:13.4 |
2:01.6 |
RowErg |
Hwt |
View workout
|