Kevin Sands
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/22 |
2,000m |
7:39.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
09/15/22 |
500m |
2:02.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
09/14/22 |
500m |
2:04.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/14/22 |
2,000m |
7:43.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/14/22 |
500m |
2:02.1 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/13/22 |
500m |
2:05.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/13/22 |
2,000m |
7:48.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/13/22 |
500m |
2:04.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/12/22 |
500m |
2:03.4 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/12/22 |
2,000m |
7:52.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/12/22 |
500m |
2:05.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/11/22 |
2,692m |
11:23.5 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/11/22 |
7,308m |
30:06.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/04/22 |
6,000m |
23:58.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/03/22 |
3,937m |
16:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/29/22 |
2,371m |
9:47.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/29/22 |
5,279m |
21:43.6 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/29/22 |
1,000m |
4:11.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/28/22 |
2,073m |
8:11.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/28/22 |
4,927m |
20:08.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|