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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin Sands

Log

Date Distance Time Pace Comments Action
08/21/22 1,000m 4:18.4 2:09.2 View workout
08/21/22 2,000m 7:25.0 1:51.2 View workout
08/21/22 1,000m 4:10.3 2:05.1 View workout
08/19/22 5,000m 19:53.9 1:59.3 View workout
08/19/22 56m 0:21.0 3:07.5 View workout
08/17/22 1,609m 6:43.8 2:05.4

1 Mile by KREW

 View workout
08/17/22 3,218m 12:31.1 1:56.7

2 Miles by KREW

 View workout
08/17/22 1,609m 6:33.6 2:02.3

1 Mile by KREW

 View workout
08/14/22 6,000m 24:12.7 2:01.0 View workout
08/07/22 2,322m 10:00.0 2:09.1 View workout
08/07/22 5,023m 20:11.1 2:00.5 View workout
08/06/22 5,000m 19:45.7 1:58.5 View workout
07/31/22 4,000m 16:36.2 2:04.5 View workout
07/31/22 2,373m 10:07.1 2:07.9 View workout
07/24/22 10,000m 41:14.0 2:03.7 View workout
07/23/22 6,000m 23:47.0 1:58.9 View workout
07/17/22 1,500m 6:13.0 2:04.3 View workout
07/17/22 1,140m 4:00.0 1:45.2 View workout
07/17/22 1,500m 6:11.7 2:03.9 View workout
07/16/22 1,500m 6:15.4 2:05.1 View workout