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Kevin Sands

Log

Date Workout Score Ave Comments Action
11/23/22 2000m 7:27.7 1:51.9 View workout
11/23/22 1000m 4:01.6 2:00.8 View workout
11/22/22 5563m 22:07.0 1:59.2 View workout
11/20/22 6437m 26:00.0 2:01.1

4 Miles by KREW

 View workout
11/17/22 4000m 15:39.3 1:57.4 View workout
11/15/22 1500m 6:05.6 2:01.8 View workout
11/15/22 2000m 7:28.5 1:52.1 View workout
11/15/22 1500m 6:08.3 2:02.7 View workout
11/13/22 6000m 23:43.4 1:58.6 View workout
11/12/22 5000m 19:47.1 1:58.7 View workout
11/08/22 5111m 20:22.5 1:59.5 View workout
11/07/22 16:00 4,020m 1:59.4 View workout
11/06/22 30:07 7,431m 2:01.6 View workout
11/01/22 4000m 15:44.7 1:58.0 View workout
10/31/22 500m 2:01.9 2:01.9 View workout
10/31/22 2000m 7:30.9 1:52.7 View workout
10/31/22 500m 2:03.0 2:03.0 View workout
10/30/22 1609m 6:44.6 2:05.7

1 Mile by KREW

 View workout
10/30/22 v0:36/1:00r...7 1,839m 1:46.8

Apr 2017 - The Sub7 Sprint Spike by KREW

 View workout
10/30/22 1609m 6:30.5 2:01.3

1 Mile by KREW

 View workout
10/27/22 5000m 19:57.2 1:59.7 View workout
10/23/22 v500m/2:00r...6 3,000m 1:53.0 View workout
10/23/22 1:00 282m 1:46.3

Automated One Minute Race

 View workout
10/22/22 1000m 4:06.6 2:03.3 View workout
10/22/22 2000m 7:19.3 1:49.8 View workout