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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin Sands

Log

Date Distance Time Pace Comments Action
04/24/20 4,170m 15:44.3 1:53.2

Ennerdale Water by KREW/LiveRowing

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04/24/20 4,800m 18:28.6 1:55.4

Derwentwater by KREW/LiveRowing

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04/23/20 11,800m 48:40.1 2:03.7

Ullswater by KREW/LiveRowing

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04/22/20 8,848m 37:14.1 2:06.2

Height of Mount Everest

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04/20/20 5,000m 18:56.7 1:53.6 View workout
04/20/20 5,000m 19:28.0 1:56.8 View workout
04/19/20 8,046m 32:00.0 1:59.3

5 Miles

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04/17/20 1,000m 3:59.8 1:59.9 View workout
04/17/20 500m 1:36.2 1:36.2 View workout
04/17/20 1,000m 4:00.1 2:00.0 View workout
04/17/20 5,000m 19:24.4 1:56.4 View workout
04/16/20 1,000m 4:06.4 2:03.2 View workout
04/16/20 2,000m 6:58.9 1:44.7 View workout
04/16/20 1,000m 4:04.8 2:02.4 View workout
04/16/20 5,000m 19:28.7 1:56.8 View workout
04/15/20 7,773m 30:00.0 1:55.7 View workout
04/14/20 6,000m 22:51.6 1:54.3 View workout
04/14/20 100m 0:18.4 1:32.0 View workout
04/14/20 250m 0:46.8 1:33.6 View workout
04/14/20 500m 1:37.3 1:37.3 View workout