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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin Sands

Log

Date Distance Time Pace Comments Action
10/02/10 5,024m View workout
09/11/10 10,000m 41:24.2 2:04.2 View workout
09/05/10 11,024m 47:37.0 2:09.5 View workout
09/04/10 7,540m 30:00.0 1:59.3 View workout
08/29/10 10,000m 40:50.3 2:02.5 View workout
08/28/10 7,553m 30:00.0 1:59.1 View workout
08/21/10 6,780m 26:42.4 1:58.1 View workout
08/15/10 6,780m 26:38.8 1:57.9 View workout
08/11/10 7,611m 30:00.0 1:58.2 View workout
08/08/10 7,651m 30:00.0 1:57.6 View workout
08/06/10 10,000m 40:10.6 2:00.5 View workout
08/03/10 10,000m 41:02.7 2:03.1 View workout
08/02/10 7,457m 30:00.0 2:00.6 View workout
07/27/10 5,000m 19:14.0 1:55.4 View workout
07/24/10 7,651m 30:00.0 1:57.6 View workout
07/20/10 7,566m 30:00.0 1:58.9 View workout
07/18/10 5,000m 18:45.1 1:52.5 View workout
07/17/10 10,000m 39:46.0 1:59.3 View workout
07/12/10 6,000m View workout
07/03/10 500m 1:33.0 1:33.0 View workout