Kevin Sands
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/10 |
500m |
1:32.0 |
1:32.0 |
RowErg |
Hwt |
View workout
|
05/05/10 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
04/30/10 |
500m |
1:33.3 |
1:33.3 |
RowErg |
Hwt |
View workout
|
04/28/10 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
04/26/10 |
5,000m |
18:21.6 |
1:50.1 |
RowErg |
Hwt |
View workout
|
04/21/10 |
2,000m |
6:43.9 |
1:40.9 |
RowErg |
Hwt |
View workout
|
04/20/10 |
5,000m |
18:05.1 |
1:48.5 |
RowErg |
Hwt |
View workout
|
04/16/10 |
5,000m |
18:07.7 |
1:48.7 |
RowErg |
Hwt |
View workout
|
04/15/10 |
500m |
1:33.6 |
1:33.6 |
RowErg |
Hwt |
View workout
|
04/13/10 |
5,000m |
18:07.6 |
1:48.7 |
RowErg |
Hwt |
View workout
|
04/08/10 |
5,000m |
18:22.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
04/06/10 |
5,000m |
18:48.5 |
1:52.8 |
RowErg |
Hwt |
View workout
|
04/01/10 |
2,000m |
6:48.9 |
1:42.2 |
RowErg |
Hwt |
View workout
|
03/31/10 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
03/25/10 |
2,000m |
7:04.3 |
1:46.0 |
RowErg |
Hwt |
View workout
|
03/19/10 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
03/15/10 |
2,000m |
6:49.1 |
1:42.2 |
RowErg |
Hwt |
View workout
|
03/12/10 |
2,000m |
6:54.8 |
1:43.7 |
RowErg |
Hwt |
View workout
|
03/10/10 |
2,000m |
6:51.7 |
1:42.9 |
RowErg |
Hwt |
View workout
|
03/08/10 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|