Kevin Sands
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/10 |
2,000m |
6:49.1 |
1:42.2 |
RowErg |
Hwt |
View workout
|
03/12/10 |
2,000m |
6:54.8 |
1:43.7 |
RowErg |
Hwt |
View workout
|
03/10/10 |
2,000m |
6:51.7 |
1:42.9 |
RowErg |
Hwt |
View workout
|
03/08/10 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
03/05/10 |
2,000m |
6:46.7 |
1:41.6 |
RowErg |
Hwt |
View workout
|
03/04/10 |
2,000m |
6:49.2 |
1:42.3 |
RowErg |
Hwt |
View workout
|
03/02/10 |
2,000m |
6:51.3 |
1:42.8 |
RowErg |
Hwt |
View workout
|
02/26/10 |
2,000m |
7:10.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
02/25/10 |
2,000m |
7:00.3 |
1:45.0 |
RowErg |
Hwt |
View workout
|
02/19/10 |
2,000m |
7:03.1 |
1:45.7 |
RowErg |
Hwt |
View workout
|
02/17/10 |
2,000m |
7:08.8 |
1:47.2 |
RowErg |
Hwt |
View workout
|
02/15/10 |
2,000m |
7:09.7 |
1:47.4 |
RowErg |
Hwt |
View workout
|
02/12/10 |
2,000m |
7:16.7 |
1:49.1 |
RowErg |
Hwt |
View workout
|
02/10/10 |
2,000m |
7:16.3 |
1:49.0 |
RowErg |
Hwt |
View workout
|
02/08/10 |
2,000m |
7:14.4 |
1:48.6 |
RowErg |
Hwt |
View workout
|
02/05/10 |
2,000m |
7:17.5 |
1:49.3 |
RowErg |
Hwt |
View workout
|
02/03/10 |
2,000m |
7:12.8 |
1:48.2 |
RowErg |
Hwt |
View workout
|
02/02/10 |
2,000m |
7:26.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
01/29/10 |
2,000m |
7:24.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
01/27/10 |
2,000m |
7:42.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|