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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin Sands

Log

Date Distance Time Pace Comments Action
04/26/10 5,000m 18:21.6 1:50.1 View workout
04/21/10 2,000m 6:43.9 1:40.9 View workout
04/20/10 5,000m 18:05.1 1:48.5 View workout
04/16/10 5,000m 18:07.7 1:48.7 View workout
04/15/10 500m 1:33.6 1:33.6 View workout
04/13/10 5,000m 18:07.6 1:48.7 View workout
04/08/10 5,000m 18:22.0 1:50.2 View workout
04/06/10 5,000m 18:48.5 1:52.8 View workout
04/01/10 2,000m 6:48.9 1:42.2 View workout
03/31/10 2,000m View workout
03/25/10 2,000m 7:04.3 1:46.0 View workout
03/19/10 4,000m View workout
03/15/10 2,000m 6:49.1 1:42.2 View workout
03/12/10 2,000m 6:54.8 1:43.7 View workout
03/10/10 2,000m 6:51.7 1:42.9 View workout
03/08/10 2,000m View workout
03/05/10 2,000m 6:46.7 1:41.6 View workout
03/04/10 2,000m 6:49.2 1:42.3 View workout
03/02/10 2,000m 6:51.3 1:42.8 View workout
02/26/10 2,000m 7:10.0 1:47.5 View workout