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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
02/24/14 463m 2:00.0 2:09.5 View workout
02/24/14 419m 2:00.0 2:23.1 View workout
02/24/14 402m 2:00.0 2:29.2 View workout
02/24/14 4,269m 20:00.0 2:20.5 View workout
02/24/14 406m 2:00.0 2:27.7 View workout
02/23/14 415m 2:00.0 2:24.5 View workout
02/23/14 6,511m 30:00.0 2:18.2 View workout
02/23/14 411m 2:00.0 2:25.9 View workout
02/22/14 613m 3:00.0 2:26.8 View workout
02/22/14 641m 3:00.0 2:20.4 View workout
02/22/14 448m 2:00.0 2:13.9 View workout
02/22/14 647m 3:00.0 2:19.1 View workout
02/22/14 449m 2:00.0 2:13.6 View workout
02/22/14 651m 3:00.0 2:18.2 View workout
02/22/14 456m 2:00.0 2:11.5 View workout
02/22/14 657m 3:00.0 2:16.9 View workout
02/22/14 450m 2:00.0 2:13.3 View workout
02/22/14 425m 2:00.0 2:21.1 View workout
02/20/14 618m 3:00.0 2:25.6 View workout
02/20/14 3,959m 18:00.0 2:16.3 View workout