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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
01/30/14 2,620m 20:00.0 3:49.0 View workout
01/30/14 500m 2:17.8 2:17.8 View workout
01/28/14 100m 0:29.4 2:27.0 View workout
01/28/14 2,000m 8:53.0 2:13.2 View workout
01/28/14 100m 0:27.6 2:18.0 View workout
01/28/14 100m 0:29.6 2:28.0 View workout
01/28/14 2,000m 8:39.7 2:09.9 View workout
01/28/14 100m 0:26.6 2:13.0 View workout
01/28/14 1,067m 8:00.0 3:44.9 View workout
01/27/14 5,000m 22:09.1 2:12.9 View workout
01/27/14 1,295m 10:00.0 3:51.6 View workout
01/26/14 1,485m 9:00.0 3:01.8 View workout
01/26/14 1,692m 11:00.0 3:15.0 View workout
01/23/14 1,979m 12:00.0 3:01.9 View workout
01/23/14 2,070m 9:00.0 2:10.4 View workout
01/22/14 2,216m 10:00.0 2:15.3 View workout
01/21/14 2,080m 16:24.3 3:56.6 View workout
01/21/14 2,458m 11:00.0 2:14.2 View workout
01/20/14 2,718m 12:00.0 2:12.4 View workout
01/19/14 2,929m 13:00.0 2:13.1 View workout