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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
01/18/14 1,346m 10:00.0 3:42.8 View workout
01/18/14 3,207m 14:00.0 2:10.9 View workout
01/17/14 3,330m 15:00.0 2:15.1 View workout
01/17/14 3,520m 16:00.0 2:16.3 View workout
01/14/14 3,823m 17:00.0 2:13.4 View workout
01/14/14 3,883m 18:00.0 2:19.0 View workout
01/13/14 1,336m 10:00.0 3:44.5 View workout
01/13/14 4,215m 19:00.0 2:15.2 View workout
01/12/14 4,365m 20:00.0 2:17.4 View workout
01/11/14 4,574m 21:00.0 2:17.7 View workout
01/10/14 4,826m 22:00.0 2:16.7 View workout
01/09/14 5,002m 23:00.0 2:17.9 View workout
01/09/14 5,241m 24:00.0 2:17.3 View workout
01/07/14 1,006m 6:45.0 3:21.2 View workout
01/07/14 5,444m 25:00.0 2:17.7 View workout
01/06/14 668m 4:30.0 3:22.0 View workout
01/06/14 5,718m 26:00.0 2:16.4 View workout
01/05/14 1,090m 8:00.0 3:40.1 View workout
01/05/14 5,984m 27:00.0 2:15.3 View workout
01/04/14 820m 6:00.0 3:39.5 View workout