Mike Casedonte
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/14 |
4,826m |
22:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
01/09/14 |
5,002m |
23:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
01/09/14 |
5,241m |
24:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/07/14 |
1,006m |
6:45.0 |
3:21.2 |
RowErg |
Hwt |
View workout
|
01/07/14 |
5,444m |
25:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
01/06/14 |
668m |
4:30.0 |
3:22.0 |
RowErg |
Hwt |
View workout
|
01/06/14 |
5,718m |
26:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/05/14 |
1,090m |
8:00.0 |
3:40.1 |
RowErg |
Hwt |
View workout
|
01/05/14 |
5,984m |
27:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
01/04/14 |
820m |
6:00.0 |
3:39.5 |
RowErg |
Hwt |
View workout
|
01/04/14 |
6,022m |
28:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
01/03/14 |
554m |
4:00.0 |
3:36.6 |
RowErg |
Hwt |
View workout
|
01/03/14 |
6,230m |
29:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
01/02/14 |
276m |
2:00.0 |
3:37.3 |
RowErg |
Hwt |
View workout
|
01/02/14 |
6,567m |
30:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
01/01/14 |
6,720m |
31:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
12/31/13 |
6,559m |
31:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
12/30/13 |
6,214m |
30:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
12/29/13 |
6,072m |
29:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
12/29/13 |
5,729m |
28:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|