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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
12/27/13 5,927m 27:00.0 2:16.6 View workout
12/26/13 5,580m 26:00.0 2:19.7 View workout
12/25/13 2,566m 14:43.6 2:52.1 View workout
12/25/13 5,434m 25:00.0 2:18.0 View workout
12/24/13 726m 5:00.0 3:26.6 View workout
12/24/13 5,202m 24:00.0 2:18.4 View workout
12/23/13 4,767m 23:00.0 2:24.7 View workout
12/22/13 4,746m 22:00.0 2:19.0 View workout
12/21/13 4,477m 21:00.0 2:20.7 View workout
12/20/13 4,209m 20:00.0 2:22.5 View workout
12/20/13 3,917m 19:00.0 2:25.5 View workout
12/18/13 1,500m 6:47.6 2:15.8 View workout
12/18/13 3,834m 18:00.0 2:20.8 View workout
12/17/13 3,556m 17:00.0 2:23.4 View workout
12/16/13 2,034m 12:52.1 3:09.7 View workout
12/16/13 3,452m 16:00.0 2:19.0 View workout
12/15/13 1,018m 6:29.7 3:11.4 View workout
12/15/13 3,182m 15:00.0 2:21.4 View workout
12/12/13 2,031m 14:49.7 3:39.0 View workout
12/12/13 3,073m 14:00.0 2:16.6 View workout