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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
01/03/14 6,230m 29:00.0 2:19.6 View workout
01/02/14 276m 2:00.0 3:37.3 View workout
01/02/14 6,567m 30:00.0 2:17.0 View workout
01/01/14 6,720m 31:00.0 2:18.3 View workout
12/31/13 6,559m 31:00.0 2:21.7 View workout
12/30/13 6,214m 30:00.0 2:24.8 View workout
12/29/13 6,072m 29:00.0 2:23.2 View workout
12/29/13 5,729m 28:00.0 2:26.6 View workout
12/27/13 5,927m 27:00.0 2:16.6 View workout
12/26/13 5,580m 26:00.0 2:19.7 View workout
12/25/13 2,566m 14:43.6 2:52.1 View workout
12/25/13 5,434m 25:00.0 2:18.0 View workout
12/24/13 726m 5:00.0 3:26.6 View workout
12/24/13 5,202m 24:00.0 2:18.4 View workout
12/23/13 4,767m 23:00.0 2:24.7 View workout
12/22/13 4,746m 22:00.0 2:19.0 View workout
12/21/13 4,477m 21:00.0 2:20.7 View workout
12/20/13 4,209m 20:00.0 2:22.5 View workout
12/20/13 3,917m 19:00.0 2:25.5 View workout
12/18/13 1,500m 6:47.6 2:15.8 View workout