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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
09/16/13 5,000m 24:18.2 2:25.8 View workout
08/19/13 5,000m 23:26.2 2:20.6 View workout
08/07/13 5,000m 23:55.6 2:23.5 View workout
07/10/13 2,000m 9:12.0 2:18.0 View workout
07/10/13 2,000m 9:08.7 2:17.1 View workout
06/10/13 5,115m 30:50.0 3:00.8 View workout
06/10/13 2,000m 9:01.8 2:15.4 View workout
05/08/13 5,000m 23:20.4 2:20.0 View workout
05/06/13 5,000m 23:46.9 2:22.6 View workout
05/01/13 6,127m 30:00.0 2:26.8 View workout
03/22/13 5,000m 23:38.2 2:21.8 View workout
03/17/13 2,000m 9:26.7 2:21.6 View workout
03/17/13 2,000m 9:35.6 2:23.9 View workout
03/13/13 2,000m 9:15.9 2:18.9 View workout
03/04/13 5,000m 23:14.1 2:19.4 View workout
02/19/13 5,000m 24:02.2 2:24.2 View workout
02/18/13 6,309m 40:00.0 3:10.2 View workout
02/13/13 6,420m 42:00.0 3:16.2 View workout
01/11/13 5,000m 24:15.9 2:25.5 View workout
01/11/13 2,000m 9:43.4 2:25.8 View workout