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Mike Casedonte

Log

Date Distance Time Pace Comments Action
05/06/13 5,000m 23:46.9 2:22.6 View workout
05/01/13 6,127m 30:00.0 2:26.8 View workout
03/22/13 5,000m 23:38.2 2:21.8 View workout
03/17/13 2,000m 9:26.7 2:21.6 View workout
03/17/13 2,000m 9:35.6 2:23.9 View workout
03/13/13 2,000m 9:15.9 2:18.9 View workout
03/04/13 5,000m 23:14.1 2:19.4 View workout
02/19/13 5,000m 24:02.2 2:24.2 View workout
02/18/13 6,309m 40:00.0 3:10.2 View workout
02/13/13 6,420m 42:00.0 3:16.2 View workout
01/11/13 5,000m 24:15.9 2:25.5 View workout
01/11/13 2,000m 9:43.4 2:25.8 View workout
01/07/13 3,051m 19:17.0 3:09.6 View workout
01/07/13 2,000m 9:17.7 2:19.4 View workout
01/04/13 5,000m 23:58.5 2:23.8 View workout
01/02/13 3,061m 19:48.2 3:14.0 View workout
01/02/13 1,000m 4:30.2 2:15.1 View workout
12/30/12 3,203m 24:55.3 3:53.4 View workout
12/30/12 2,000m 9:11.1 2:17.7 View workout
12/25/12 5,000m 24:08.3 2:24.8 View workout