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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
09/03/12 6,554m 30:00.0 2:17.3 View workout
09/02/12 6,531m 30:00.0 2:17.8 View workout
09/01/12 6,405m 30:00.0 2:20.5 View workout
08/28/12 15,000m 1:12:16.3 2:24.5 View workout
08/28/12 10,000m 47:29.4 2:22.4 View workout
08/27/12 5,000m 22:30.0 2:15.0 View workout
08/24/12 10,000m 46:25.2 2:19.2 View workout
08/22/12 10,000m 46:16.3 2:18.8 View workout
08/21/12 5,000m 22:45.4 2:16.5 View workout
08/19/12 10,000m 46:07.2 2:18.3 View workout
08/18/12 10,000m 45:53.7 2:17.6 View workout
08/16/12 5,000m 23:19.1 2:19.9 View workout
08/15/12 10,000m 46:14.1 2:18.7 View workout
08/13/12 5,000m 22:33.3 2:15.3 View workout
08/11/12 10,000m 45:02.2 2:15.1 View workout
08/10/12 10,000m 46:53.9 2:20.6 View workout
08/09/12 10,000m 46:38.3 2:19.9 View workout
08/07/12 2,000m 9:06.6 2:16.6 View workout
08/06/12 6,637m 30:00.0 2:15.6 View workout
08/05/12 6,448m 30:00.0 2:19.5 View workout