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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
04/30/12 10,000m 47:27.5 2:22.3 View workout
04/29/12 10,000m 46:37.8 2:19.8 View workout
04/27/12 10,000m 47:08.4 2:21.4 View workout
04/25/12 10,000m 47:46.4 2:23.3 View workout
04/24/12 6,285m 30:00.0 2:23.1 View workout
04/23/12 10,000m 47:27.9 2:22.3 View workout
04/20/12 10,000m 47:35.1 2:22.7 View workout
04/17/12 5,000m 23:32.6 2:21.2 View workout
04/11/12 6,318m 30:00.0 2:22.4 View workout
04/09/12 6,431m 30:00.0 2:19.9 View workout
04/06/12 6,530m 30:00.0 2:17.8 View workout
04/04/12 10,000m 47:15.7 2:21.7 View workout
04/02/12 2,000m 8:35.0 2:08.7 View workout
03/31/12 10,000m 47:44.4 2:23.2 View workout
03/30/12 15,000m 1:11:55.9 2:23.8 View workout
03/29/12 5,000m 23:16.3 2:19.6 View workout
03/27/12 6,435m 30:00.0 2:19.8 View workout
03/24/12 5,000m 22:49.2 2:16.9 View workout
03/23/12 6,337m 30:00.0 2:22.0 View workout
03/21/12 5,000m 23:55.5 2:23.5 View workout