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Mike Casedonte

Log

Date Distance Time Pace Comments Action
04/11/12 6,318m 30:00.0 2:22.4 View workout
04/09/12 6,431m 30:00.0 2:19.9 View workout
04/06/12 6,530m 30:00.0 2:17.8 View workout
04/04/12 10,000m 47:15.7 2:21.7 View workout
04/02/12 2,000m 8:35.0 2:08.7 View workout
03/31/12 10,000m 47:44.4 2:23.2 View workout
03/30/12 15,000m 1:11:55.9 2:23.8 View workout
03/29/12 5,000m 23:16.3 2:19.6 View workout
03/27/12 6,435m 30:00.0 2:19.8 View workout
03/24/12 5,000m 22:49.2 2:16.9 View workout
03/23/12 6,337m 30:00.0 2:22.0 View workout
03/21/12 5,000m 23:55.5 2:23.5 View workout
03/19/12 6,261m 30:00.0 2:23.7 View workout
03/17/12 5,000m 24:13.2 2:25.3 View workout
03/16/12 6,142m 30:00.0 2:26.5 View workout
03/12/12 6,225m 30:00.0 2:24.5 View workout
03/09/12 10,000m 48:29.1 2:25.4 View workout
03/08/12 5,000m 24:32.1 2:27.2 View workout
03/07/12 10,000m 48:58.2 2:26.9 View workout
02/29/12 10,000m 48:45.5 2:26.2 View workout