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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
03/19/12 6,261m 30:00.0 2:23.7 View workout
03/17/12 5,000m 24:13.2 2:25.3 View workout
03/16/12 6,142m 30:00.0 2:26.5 View workout
03/12/12 6,225m 30:00.0 2:24.5 View workout
03/09/12 10,000m 48:29.1 2:25.4 View workout
03/08/12 5,000m 24:32.1 2:27.2 View workout
03/07/12 10,000m 48:58.2 2:26.9 View workout
02/29/12 10,000m 48:45.5 2:26.2 View workout
02/27/12 10,000m 49:06.3 2:27.3 View workout
02/26/12 10,000m 49:21.2 2:28.0 View workout
02/25/12 10,000m 48:50.6 2:26.5 View workout
02/24/12 5,000m 24:12.1 2:25.2 View workout
02/22/12 6,188m 30:00.0 2:25.4 View workout
02/18/12 5,000m 24:03.3 2:24.3 View workout
02/14/12 6,330m 30:00.0 2:22.1 View workout
02/13/12 6,327m 30:00.0 2:22.2 View workout
02/11/12 10,000m 48:14.1 2:24.7 View workout
02/06/12 6,139m 30:00.0 2:26.6 View workout
02/04/12 10,000m 48:08.1 2:24.4 View workout
02/03/12 6,329m 30:00.0 2:22.2 View workout