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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
01/30/12 10,000m 47:29.9 2:22.4 View workout
01/29/12 6,504m 30:00.0 2:18.3 View workout
01/27/12 10,000m 48:11.9 2:24.5 View workout
01/23/12 6,455m 30:00.0 2:19.4 View workout
01/22/12 10,000m 47:28.0 2:22.4 View workout
01/20/12 10,000m 47:18.6 2:21.9 View workout
01/19/12 6,306m 30:00.0 2:22.7 View workout
01/18/12 6,297m 30:00.0 2:22.9 View workout
01/14/12 5,000m 24:06.0 2:24.6 View workout
01/13/12 10,000m 49:11.7 2:27.5 View workout
01/12/12 6,450m 30:00.0 2:19.5 View workout
01/11/12 10,000m 47:26.8 2:22.3 View workout
01/09/12 10,000m 48:30.0 2:25.5 View workout
01/08/12 6,211m 30:00.0 2:24.9 View workout
01/06/12 10,000m 48:17.9 2:24.8 View workout
01/04/12 6,331m 30:00.0 2:22.1 View workout
01/03/12 6,372m 30:00.0 2:21.2 View workout
01/02/12 10,000m 48:18.6 2:24.9 View workout
01/01/12 6,500m 30:00.0 2:18.4 View workout
12/31/11 10,000m 47:23.8 2:22.1 View workout