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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
06/01/12 6,428m 30:00.0 2:20.0 View workout
05/30/12 10,000m 47:25.8 2:22.2 View workout
05/28/12 10,000m 45:06.6 2:15.3 View workout
05/23/12 6,567m 30:00.0 2:17.0 View workout
05/22/12 5,000m 23:52.4 2:23.2 View workout
05/16/12 6,306m 30:00.0 2:22.7 View workout
05/13/12 21,097m 1:43:59.7 2:27.8 View workout
05/12/12 10,000m 47:18.6 2:21.9 View workout
05/09/12 6,347m 30:00.0 2:21.7 View workout
05/08/12 6,358m 30:00.0 2:21.5 View workout
05/07/12 6,460m 30:00.0 2:19.3 View workout
05/06/12 10,000m 46:59.2 2:20.9 View workout
04/30/12 10,000m 47:27.5 2:22.3 View workout
04/29/12 10,000m 46:37.8 2:19.8 View workout
04/27/12 10,000m 47:08.4 2:21.4 View workout
04/25/12 10,000m 47:46.4 2:23.3 View workout
04/24/12 6,285m 30:00.0 2:23.1 View workout
04/23/12 10,000m 47:27.9 2:22.3 View workout
04/20/12 10,000m 47:35.1 2:22.7 View workout
04/17/12 5,000m 23:32.6 2:21.2 View workout