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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
06/25/12 10,000m 46:42.4 2:20.1 View workout
06/22/12 6,580m 30:00.0 2:16.7 View workout
06/15/12 5,000m 22:33.4 2:15.3 View workout
06/13/12 6,464m 30:00.0 2:19.2 View workout
06/11/12 10,000m 47:29.9 2:22.4 View workout
06/08/12 6,361m 30:00.0 2:21.4 View workout
06/06/12 10,000m 48:15.0 2:24.7 View workout
06/02/12 5,000m 23:02.9 2:18.2 View workout
06/01/12 6,428m 30:00.0 2:20.0 View workout
05/30/12 10,000m 47:25.8 2:22.2 View workout
05/28/12 10,000m 45:06.6 2:15.3 View workout
05/23/12 6,567m 30:00.0 2:17.0 View workout
05/22/12 5,000m 23:52.4 2:23.2 View workout
05/16/12 6,306m 30:00.0 2:22.7 View workout
05/13/12 21,097m 1:43:59.7 2:27.8 View workout
05/12/12 10,000m 47:18.6 2:21.9 View workout
05/09/12 6,347m 30:00.0 2:21.7 View workout
05/08/12 6,358m 30:00.0 2:21.5 View workout
05/07/12 6,460m 30:00.0 2:19.3 View workout
05/06/12 10,000m 46:59.2 2:20.9 View workout