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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
12/17/12 5,000m 24:17.7 2:25.7 View workout
12/17/12 2,000m 9:31.0 2:22.7 View workout
12/10/12 6,442m 39:00.0 3:01.6 View workout
12/05/12 6,195m 36:00.0 2:54.3 View workout
12/01/12 6,294m 42:00.0 3:20.1 View workout
09/17/12 5,000m 22:26.0 2:14.6 View workout
09/10/12 6,493m 30:00.0 2:18.6 View workout
09/08/12 6,196m 30:00.0 2:25.2 View workout
09/07/12 6,352m 30:00.0 2:21.6 View workout
09/06/12 6,395m 30:00.0 2:20.7 View workout
09/05/12 6,566m 30:00.0 2:17.0 View workout
09/04/12 6,324m 30:00.0 2:22.3 View workout
09/03/12 6,554m 30:00.0 2:17.3 View workout
09/02/12 6,531m 30:00.0 2:17.8 View workout
09/01/12 6,405m 30:00.0 2:20.5 View workout
08/28/12 15,000m 1:12:16.3 2:24.5 View workout
08/28/12 10,000m 47:29.4 2:22.4 View workout
08/27/12 5,000m 22:30.0 2:15.0 View workout
08/24/12 10,000m 46:25.2 2:19.2 View workout
08/22/12 10,000m 46:16.3 2:18.8 View workout