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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
01/07/13 3,051m 19:17.0 3:09.6 View workout
01/07/13 2,000m 9:17.7 2:19.4 View workout
01/04/13 5,000m 23:58.5 2:23.8 View workout
01/02/13 3,061m 19:48.2 3:14.0 View workout
01/02/13 1,000m 4:30.2 2:15.1 View workout
12/30/12 3,203m 24:55.3 3:53.4 View workout
12/30/12 2,000m 9:11.1 2:17.7 View workout
12/25/12 5,000m 24:08.3 2:24.8 View workout
12/17/12 5,000m 24:17.7 2:25.7 View workout
12/17/12 2,000m 9:31.0 2:22.7 View workout
12/10/12 6,442m 39:00.0 3:01.6 View workout
12/05/12 6,195m 36:00.0 2:54.3 View workout
12/01/12 6,294m 42:00.0 3:20.1 View workout
09/17/12 5,000m 22:26.0 2:14.6 View workout
09/10/12 6,493m 30:00.0 2:18.6 View workout
09/08/12 6,196m 30:00.0 2:25.2 View workout
09/07/12 6,352m 30:00.0 2:21.6 View workout
09/06/12 6,395m 30:00.0 2:20.7 View workout
09/05/12 6,566m 30:00.0 2:17.0 View workout
09/04/12 6,324m 30:00.0 2:22.3 View workout