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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
12/18/13 3,834m 18:00.0 2:20.8 View workout
12/17/13 3,556m 17:00.0 2:23.4 View workout
12/16/13 2,034m 12:52.1 3:09.7 View workout
12/16/13 3,452m 16:00.0 2:19.0 View workout
12/15/13 1,018m 6:29.7 3:11.4 View workout
12/15/13 3,182m 15:00.0 2:21.4 View workout
12/12/13 2,031m 14:49.7 3:39.0 View workout
12/12/13 3,073m 14:00.0 2:16.6 View workout
12/12/13 2,733m 13:00.0 2:22.7 View workout
12/11/13 2,492m 12:00.0 2:24.4 View workout
12/11/13 2,272m 11:00.0 2:25.2 View workout
12/10/13 2,069m 16:45.6 4:03.0 View workout
12/10/13 2,152m 10:00.0 2:19.4 View workout
12/09/13 2,039m 15:05.9 3:42.1 View workout
12/09/13 1,932m 9:00.0 2:19.7 View workout
12/08/13 2,000m 9:18.1 2:19.5 View workout
12/08/13 1,710m 8:00.0 2:20.3 View workout
12/07/13 2,000m 9:24.3 2:21.0 View workout
12/07/13 1,513m 7:00.0 2:18.7 View workout
12/07/13 2,072m 16:54.6 4:04.8 View workout