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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
12/12/13 2,733m 13:00.0 2:22.7 View workout
12/11/13 2,492m 12:00.0 2:24.4 View workout
12/11/13 2,272m 11:00.0 2:25.2 View workout
12/10/13 2,069m 16:45.6 4:03.0 View workout
12/10/13 2,152m 10:00.0 2:19.4 View workout
12/09/13 2,039m 15:05.9 3:42.1 View workout
12/09/13 1,932m 9:00.0 2:19.7 View workout
12/08/13 2,000m 9:18.1 2:19.5 View workout
12/08/13 1,710m 8:00.0 2:20.3 View workout
12/07/13 2,000m 9:24.3 2:21.0 View workout
12/07/13 1,513m 7:00.0 2:18.7 View workout
12/07/13 2,072m 16:54.6 4:04.8 View workout
12/06/13 2,000m 9:20.7 2:20.1 View workout
12/06/13 1,306m 6:00.0 2:17.8 View workout
12/06/13 1,085m 5:00.0 2:18.2 View workout
12/06/13 874m 4:00.0 2:17.2 View workout
12/06/13 658m 3:00.0 2:16.7 View workout
12/06/13 443m 2:00.0 2:15.4 View workout
12/01/13 238m 1:00.0 2:06.0 View workout
11/24/13 4,139m 40:58.1 4:56.9 View workout